Bay Leaf Tea: A Very Effective Natural Calmative

You probably think of using bay leaves to add a delicious flavor to your dishes, given their delightful aroma and their use as a seasoning in cooking. But did you know that bay leaves have great benefits for relaxing your mind and the most important, your own body?

That’s why today I’m going to show you how to prepare bay leaf tea so you can enjoy a very effective natural calmative.

• The first thing you’re going to do is heat a cup of water on low heat.
• Add 5 fresh bay leaves.
• Add 2 cinnamon sticks; besides being an excellent anti-inflammatory, cinnamon also acts as a natural relaxant.

After 5 minutes, remove the bay leaves and cinnamon, and your drink to help reduce your stress and anxiety will be ready to enjoy.

If you’re going through a particularly acute phase of stress and tension, remember that you can take my Sweet Dreams Tea with you everywhere. It’s my powerful herbal blend to enjoy before sleeping and during times of great stress and anxiety.

It contains more than 8 relaxing plants like lavender, chamomile, passionflower, spearmint, lemon balm, chasteberry, valerian root, and naturally helps you to:

☕ Fall asleep naturally; you can drink it 40 minutes before going to bed.

☕ Relax during moments of anxiety crisis or panic attacks.

☕ Ease tension or stress-induced headaches.

☕ Help reduce both emotional and physical symptoms during premenstrual, menstrual, and menopausal times.

☕ Alleviate heaviness after eating.

It’s a natural formula made with lots of love and knowledge that will help you find tranquility and well-being whenever you need it because my Sweet Dreams Tea warms your soul and fills you with peace.