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Blog Exploradora del alma esencia floral 2
Blog Exploradora del alma esencia floral

Cough tea: homemade and easy

A Daily Drink to Boost Your Mood and Immunity

What if I told you I have a natural recipe that can stabilize your metabolism, prevent headaches, bolster your immune system, and even help you sleep better? Would you try it? Well, I did, for 3 straight months. Believe me when I say I felt a notable difference in my body, mood, and energy levels.

So, today I'm sharing it with you. Dedicate just 10 minutes every morning to prepare this miraculous shot. Sorry to disappoint, but it's not tequila or rum. However, once you experience its benefits, it will be your new favorite shot.

Start with ginger root. Its cineol content supports your nervous system, helping reduce stress and anxiety. Additionally, ginger is an excellent anti-inflammatory, antioxidant, and metabolism booster.

Peel and slice a ginger piece about the size of a finger. Once finely chopped, place it in a bowl.

Next, sprinkle in a pinch of cayenne pepper – essential for enhancing immunity and speeding up metabolism. Add a small teaspoon of turmeric, my "golden ingredient." Its main component, curcumin, lowers cortisol (the stress hormone), helping you feel calmer. Turmeric is also a powerful anti-inflammatory and natural antidepressant.

To this mix, add the juice of a whole lemon, green or yellow.

For sweetness, use my "Sweeten Your Soul." It's a 100% natural extract from the Stevia plant leaf. Benefits include:

🌿 Doesn't alter the taste of your drinks or foods, and lacks the bitter aftertaste of many sweeteners.

🌿 Free of artificial colors and enriched with Vitamin C.

 🌿 Calorie-free.

🌿 Doesn’t affect your blood sugar levels.

Finally, blend everything together. You can use a juicer, a hand mixer, or if you don't have those, add a bit of water and use a regular blender. Your invigorating shot is then ready to enjoy.

If you're pregnant, nursing, or on medication, please consult your doctor before consuming.

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